Click
here to downloadDon't Wait. Join Now!
Are you looking to increase your energy, uplift yourself, and get in shape? Then you should join others in a session of Yoga. This class is taught by a qualified instructor and designed to improve your posture, flexibility, strength, circulation, breathing and mental focus. For more information and to register, please stop in at the Membership Desk.
Lots of Fitness Classes:
West Communities offers a variety of fitness classes for everyone! A schedule of times days, and class locations is posted every session. Please check with the Membership Desk for a current schedule.
All classes whether free or fee-based requires registration. This vital information will allow us to alert participants of emergency cancellations or substitutions. Classes must achieve minimum enrollment standards to run.
Each class requires a minimum of six to ten participants and are subject to cancellation based on number of individuals enrolled. Ages 12 and up may attend fitness classes with an adult participant or at the instructor's discretion.
Your Couch Will Love You!
Get the whole family off the couch and into our new Family Fit program. This program allows you and your child to get in shape together. Instructors lead the group in activity-appropriate warm-ups and stretching followed by a fun routine to increase your heart rate and boost your energy levels.
Coupled with physical activity, you get guidance on how to live a healthy lifestyle and learn how to get in shape and stay in shape. Join us to begin your family fit fun. See Membership Desk for dates and times.
