Click
here to downloadDitch the workout, join the party!
We have three classes that will help you forget that you are actually working out! All three focus on core strengthening.
Sign up for one or all three to add a little fun to your workout:
Egyptian Belly Dance
Using the Egyptian style, this is a dance celebration that uses body isolation and core movements to interpret music.
Wednesdays @ 7:30pm
Hula Hoop Fitness
An exciting, sweat-inducing hula hoop workout that focuses on the core.
Tuesdays @ 7:30pm
Zumba
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.
Thursdays @ 7:45pm
