Click
here to downloadFoglia AquaDucks
The swim team finished the season in great shape. We placed second in the Summer Finale meet. At the Buehler Red, White and Blue meet, Noah Van Alstyne set a meet record in the 100 Backstroke and a Team record in the 200 IM. James Xie set meet and pool records in the 25 and 50 freestyle and a meet record in the 25 butterfly.
We will have registration for returning swimmers on August 14, 15 & 16, in the teen center from 7-8 pm. Try outs are being held on August 21st and 22nd from 6:30-7:30. Registration for try outs is done online beginning August 13th.
Anyone interested in the swim team can contact me at aquaducks@ymcachicago.org
Dave Lulis
Head Swim Coach
Foglia Y
aquaducks@ymcachicago.org
Basketball Leagues
Basketball season is nearly upon us. Hurry in today to register for our fall children's, men's, and travel leagues. If your child is just entering pre-school, you and your friends want to play, or your 5th-8th grader wants to join the Foglia Fire, we have something for you. Our in-house league is for Pre-K-8th graders, and our men's league is for anyone 18 or older. For more information contact Dave Heffernan at 847-410-5367.
Kids Night Out
Parents, is it time for dinner and a movie without the children? If so, the Kids Night Out program is being offered on the second Friday of each month from 6-9pm. Children are served dinner (pizza/juice) and can enjoy a variety of activities such as games, theme related crafts and a movie. Space is limited to 20 participants. September 14th is the next program date so register early to save your spot!
Kids Adventure Time
Back to school means the return of the Kids Adventure Time program! Look for the program to resume on Tuesday, September 4th from 9-11am. This program provides children ages 3 and up an opportunity to run, play, create and more. Kids Adventure Time will be located in the gym starting in the Fall of 2012. New this fall will be a bouncy house geared for ages 3-5 years old. Punch cards are available for purchase in Member Services.
Teen Nights
Teen nights run on the 2nd Friday of each month. They are open to children ages 9-14 and the entry price is $5. Included in the $5 price is pizza, pop, and use of the YMCA facilities including the gym, rock wall, pool area, and the new teen room. There will be a dodgeball game starting at 8:00 every night as well. For more information contact myself at 847-410-5379 or
curry@ymcachicago.org
Dates of the first few teen nights are Sep 9, Oct 12, Nov 9, and Dec 14.
Coming Back This Fall
EXTREME
(Intermediate/Advanced Level)
ARE YOU READY TO DIG DEEP??? This class will push you past your limits with plyometric drills on top of non-stop intervals of strength, power, resistance and core training moves. Class introduces a technique called muscle confusion, which accelerates the results process by constantly introducing new moves and routines so your body never plateaus and you never get bored! (Class is designed using P90X and Insanity programming.)
Monday/Wednesday 5:15-6:15am
Tuesday/Thursday 7-8am, 9:30-10:30am & 6:10-7:10pm
Saturday 7:20-8:20am
1 day/week: $56 M/$112 NM
2 days/week: $112/$224
"If you want to kick your training up a notch (or TEN!), this is for you! EXTREME challenged me not only strengthwise, with innovative, tough, but FUN exercises, but also cardiovascularly, with high-intensity interval training that greatly improved my overall fitness level. I highly recommend the EXTREME program to anyone who loves a challenge and seeks to increase their own fitness." - Kitty
NEW! BARRE BURN
This 45 minute workout is a total body workout that slims your hips, tightens your thighs, lifts your seat and mobilizes your metabolism. Utilizing ballet movements, isometrics and challenges in rhythm. You will use a range of motion and progressive core training to help your body tighten, strengthens and heal so you look, move and feel better. See Fall program guide for more information.
1 day week: $64M/$128PM
2 day week: $128M/$256PM
Personal Trainer to be Highlighted with $25 Off Coupon
Foglia Men's Basketball League
Attention All Men!
Come join our Foglia YMCA Men's Basketball League here in the fall. We ran this league for the first time last winter, and it is back again for this fall.
Register as a team for $360 which includes 6 regular season games, along with an end of season single elimination tournament. Register now thru August 31st, as the league will run September 9th-October 21st.
All games will be on Sundays, beginning at 4 PM. Contact Eric Palmblad or Dave Heffernan for further questions or details.
