Next In-Home Date:
Monday
November 1st

Greater LaGrange Fall 2010 Online Program Guide
1100 E. 31st Street LaGrange Park, IL 60526
Phone: 708.352.7600 | Fax: 708-352-0147
www.greaterlagrangeymca.org

 

Group Fitness Classes

Location: The MAX
While your child is running around and having fun, you can get your daily workout in! Enjoy a variety of strength training, stretching and core strengthening that will help get your body energized and motivated for the rest of the day. All fitness levels are welcome.

Member: **Punch Cards Available (Punch Card fee is $40--Each card allows 8 visits)

Note: cards expire Dec. 31, 2010

We offer a large variety of Group Fitness Classes FREE with Membership! The following is a list of the classes we currently offer. Descriptions and schedules are available at the Member Service desk.

• 15 Minute Abs
• 15 Minute Focus
• All Things Round
• Belly Dancing
• Body Pump
• Cardio Boxing
• Cardio Strength
• Cardio Kickboxing
• Core and Stretch
• Hatha Yoga
• Hatha Yoga II
• Hour of Power
• Hot Yoga
• Muscles in Motion
• Take a Seat Pilates
• Pilates
• Power Up
• Short & Sweet
• Strength Circuit
• Sunrise Boot Camp
• Yoga Fundamentals
• Y Cycle
• Y Cycle Journey
• Zumba
• Zumba Gold
• Zumba Toning